Year 12: PDHPE - Performance Factors Research Report
Supplementation
Sporting organisations, sports science and medicine practitioners, coaches and athletes all contribute to a pragmatic and transparent approach that balances the pros and cons of supplement/sports food use by considering: is it safe? Is it effective? Is it permitted for use in sport?
Reference
Supplements. (n.d.). In Australian Institute of Sport.
Read more:
On The Shelf: These Books and More in the Library
Watch: Sport Performance
Summary: Learn how nutrition and recovery strategies can affect performance.
Reference
pdhpe.net. (2017, March 6). Supplementation. [Video]. Youtube. https://youtu.be/9Sffaq9ZDc0