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Year 12: PDHPE - Performance Factors Research Report


Sporting organisations, sports science and medicine practitioners, coaches and athletes all contribute to a pragmatic and transparent approach that balances the pros and cons of supplement/sports food use by considering: is it safe? Is it effective? Is it permitted for use in sport?


Supplements. (n.d.). In Australian Institute of Sport.

Read more:

On The Shelf: These Books and More in the Library

Watch: Sport Performance

Summary: Learn how nutrition and recovery strategies can affect performance.

Reference (2017, March 6). Supplementation. [Video]. Youtube.